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• 640 fluid ounces (18.9 liters, 5 Gallons) of water
• 12 grams of salt (sodium chloride)
• 5 grams of potassium chloride
• 7 grams of baking soda (sodium bicarbonate)
• Contents of 10 capsules of magnesium complex supplement (about 1000 mg or 1 g of magnesium)

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